Friday’s (term time only) 2pm-3pm
Here’s whats coming up:
May 3rd Crafts
May 10th Golden Oldies
May 17th Crafts
May 24th Chair Based Exercise
May Half Term No session
June 7th HCA Themed Games
June 14th Golden Oldies
June 21st Gloucester Ukulele Experience
June 28th Chair Based Exercise
July 5th Crafts
July 12th Golden Oldies
July 19th Gloucester Ukulele Experience
Summer Holidays No sessions
Sept 6th Crafts
Sept 13th Golden Oldies
Sept 20th HCA Themed Games
Sept 27th Chair Based Exercise
October 4th Crafts
October 11th Golden Oldies
October 18th HCA Themed Games
October 25th Chair Based Exercise
The Friday package is an opportunity for groups and individuals to come for a change of scenery and a chat, and for any activities that they might bring and organise themselves; tea, coffee, and cakes on sale. Refreshments available at 3 pm.
Anyone can take part in these sessions as no special skills or abilities are needed. So just come along and enjoy the activity and the company.
GOLDEN OLDIES are fun sing along sessions to the tunes of the 60s & 70s that leave you feeling better & happier. Details at www.golden-oldies.org.uk The sessions are free although we do ask for and appreciate a small donation towards the costs. 2nd Friday of each month.
CRAFT ACTIVITIES are run by Tina Smith, and are a variety of simple and entertaining activities that will allow anyone to use a little imagination to produce something to take home. The workshops aim to keep minds and fingers active and engaged. We ask for a small donation of £2 per person. Most 1st & 3rd Fridays of each month.
CHAIR-BASED EXERCISE is run by Paddy Selway, and aims to get you that bit fitter & healthier through gentle movement & exercise—anyone can take part & everyone will benefit. The Chair-based Exercise sessions cost £2.50 per person. 4th Friday of each month.
GLOUCESTER STRINGS UKULELE ORCHESTRA play some classic tunes for you listen or sing along to.
(Please check the HCA calendar for the next date this activity is on)