Friday’s (term time only) 2pm-3pm

Here’s whats coming up:

May 3rd                            Crafts

May 10th                          Golden Oldies

May 17th                          Crafts

May 24th                         Chair Based Exercise

 

May Half Term               No session

 

June 7th                           HCA Themed Games

June 14th                         Golden Oldies

June 21st                          Gloucester Ukulele Experience

June 28th                        Chair Based Exercise

July 5th                            Crafts

July 12th                          Golden Oldies

July 19th                          Gloucester Ukulele Experience

 

Summer Holidays          No sessions

                    

Sept 6th                           Crafts

Sept 13th                         Golden Oldies

Sept 20th                         HCA Themed Games

Sept 27th                        Chair Based Exercise

October 4th                     Crafts

October 11th                    Golden Oldies

October 18th                    HCA Themed Games

October 25th                    Chair Based Exercise

The Friday package is an opportunity for groups and individuals to come for a change of scenery and a chat, and for any activities that they might bring and organise themselves; tea, coffee, and cakes on sale. Refreshments available at 3 pm.

Anyone can take part in these sessions as no special skills or abilities are needed. So just come along and enjoy the activity and the company.

GOLDEN OLDIES are fun sing along sessions to the tunes of the 60s & 70s that leave you feeling better & happier.  Details at www.golden-oldies.org.uk   The sessions are free although we do ask for and appreciate a small donation towards the costs. 2nd Friday of each month.

CRAFT ACTIVITIES are run by Tina Smith, and are a variety of simple and entertaining activities that will allow anyone to use a little imagination to produce something to take home. The workshops aim to keep minds and fingers active and engaged. We ask for a small donation of £2 per person. Most 1st & 3rd Fridays of each month.

CHAIR-BASED EXERCISE is run by Paddy Selway, and aims to get you that bit fitter & healthier  through gentle movement & exercise—anyone can take part & everyone will benefit.   The Chair-based Exercise sessions cost £2.50 per person. 4th Friday of each month.

GLOUCESTER STRINGS UKULELE ORCHESTRA play some classic tunes for you listen or sing along to.

(Please check the HCA calendar for the next date this activity is on)